Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to wrinkles and a loss of youthful glow. Fortunately, there

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and depressed the next. It's important to remember that these feelings are common and aren't your fault. Your body is undergoing major hormonal changes, which can certainly impact your feelin